Learning Learning

The entry point to learning is paying attention. Luckily, paying attention is something you can learn. Well, at least if you pay attention for a bit longer.

Do or do not, there is no should

I had a prolonged period of heavy stress a few years ago. In retrospect it’s easy to see that a lot of it was self inflicted. During that time I spent a lot of time reading. The key books for this story were: Why Don’t Zebra’s Get Ulcers by Robert M. Sapolsky The Mindful Way through … Read More