Coaching

13 Steps of Habit Change

Habits are simple to change. Just do the new thing or the old thing differently and keep doing it. Right? Unfortunately there are many internal and external forces working against that and it is largely why the coaching profession exists. There are actually at least 11 steps to habit change, no matter what various less-steps-guides … Read More

What does coaching mean to you?

During the past 8 years I’ve been thinking about what I want to do a lot. The only constant thing has been coaching. Coach is also one of the few labels I’m comfortable putting on myself. I am a coach. This is also why the inflated use of the words coach and coaching also bother … Read More